HOW TO PUT A BABY TO SLEEP IN 40 SECONDS
when do babies sleep through the night naturally But first, forget all the things you have been told about your baby’s sleep in the past…
Unfortunately, most information is dangerously outdated and usually reduces your baby’s chances of calm and deep sleep.
The absolute worst you can do is, to begin with, a sleep training for your baby without a proven and sophisticated plan (I’m sorry to say, but that’s how most parents still do it). HOW TO GET NEWBORN TO SLEEP AT NIGHT
Sadly, I am speaking from my own, very painful experience…
But first, let me introduce myself:
I would describe myself as an ordinary woman and mother. I’m originally from Germany and moved to Portland several years ago, so please excuse any grammatical errors ;).HOW TO GET NEWBORN TO SLEEP AT NIGHT
I also have 2 kids who monkey around all day but who I, of course, love very, very much!
But unfortunately, our second child Martina confronted us with a problem which quickly became unbearable:
Our little girl simply never fell asleep!
BABY SLEEP PATTERNS BY AGE
I want to share with you here on my website my very own personal story and how I came across an effective system for a baby’s sleep nearly be a sheer accident (and which actually works!).
When I was twelve, I already wanted to be the proud mother of 9 children one day
…and today I take care of more than 70 childrenHOW TO GET NEWBORN TO SLEEP AT NIGHT
Sometimes life is strange: Instead of having 9 kids of my own, I nowadays take care of 73 children at a daycare center I founded 4 years ago.
That’s why I can credibly tell you that – through my own two kids and the children from the daycare center – I am confronted with the topic of baby’s sleep almost every week.
While the majority of the children from the daycare center have outgrown any sleep problems, a lot of the parents also have newborns at home…
For that reason, I heard countless desperate stories of sleepless nights over the years…HOW TO GET NEWBORN TO SLEEP AT NIGHT
However, I only realized the significance of the problem once I experienced it first-hand with my own daughter Martina.
In the beginning, we still had hope that Martina’s sleep would improve by itself over time
Unfortunately, that did not happen. Actually, quite the opposite happened…
Sometimes it took several hours until Martina finally fell asleep!
Her eyes often were swollen and red from all the crying – it broke my heart every time I saw my daughter in this terrible condition! HOW TO GET NEWBORN TO SLEEP AT NIGHT
That was the point when I realized that now is the time that I simply MUST find a solution for this problem.
Not just for my own child, but also for the suffering parents and children from my daycare center…HOW TO GET NEWBORN TO SLEEP AT NIGHT
In hindsight, I have to admit that I clearly regret not having started researching this topic earlier since I was asked so often for advice from other parents.
So I got down to work, researched the issue for weeks and truly read everything I could find in regards to a child’s sleep
BABY SLEEP TEMPERATURE GUIDELINES
And to be completely honest, there definitely wasn’t a lack of literature on the topic…
I went through tons of specialized literature both national and international.
I selected all the techniques I considered most promising and wrote them down in my “baby’s sleep notebook”, which grew daily by several pages. HOW TO GET NEWBORN TO SLEEP AT NIGHT
But the following problem remained:
The majority of the sleeping methods either did not work at all or only for a very short time.
I also realized that there was a lot of contradictory advice with many inconsistencies, for example, “just let your baby cry” and “never let your baby cry”…
Who was supposed to make sense out of all of this?
Luckily, I had an epiphany and a wonderful idea…HOW TO GET NEWBORN TO SLEEP AT NIGHT
Completely overwhelmed by the mass of contradictory advice, I consulted with a renowned expert on sleep
His specialty? The process of sleep for newborns and infants
Well, to be completely honest, it was actually my husband who led me to this idea initially…
1 YEAR OLD SLEEP PROBLEMS
An old college friend of his knew this sleeping expert personally. And this specialist just recently published several new studies – in some cases extraordinary results.HOW TO GET NEWBORN TO SLEEP AT NIGHT
His fee for a three-hour consultation was not low at all, but I was so determined to find a working and reliable method for falling asleep that I went for it anyway…
After a few emails and phone calls, we arranged an appointment for a consultation and I showed him all my notes I collected so far – and of course, asked a lot of questions.
He praised my stock of knowledge on the topic which I naturally found very flattering 🙂
However, he quickly told me that I completely missed several crucial aspects of the matter…
HOW TO GET NEWBORN TO SLEEP AT NIGHT Eventually, we talked for far more than they initially arranged for 3 hours and I felt like having an epiphany every 5 minutes.
He shared information and other practical advice with me which I have never encountered in any book or other sources (including the internet) before.
At the end of the consultation my notebook had grown again, this time by a lot of new pages, and I couldn’t wait to test my new knowledge in the real world!
Once I was at home, I quickly started with the new “sleeping protocol”.
Baby Room Cooler
I knew of course that I shouldn’t expect any results overnight, however, I had already noticed in the same night that Martina was much calmer than before!
But the biggest surprise was: Within days, Martina could fall asleep completely independently!
HOW TO GET NEWBORN TO SLEEP AT NIGHT I was completely overwhelmed by pure joy and also felt a great deal of relief!
She finally could fall asleep without any problems and also only rarely woke up during the night.
But after I caught up on some sleep for several days, I asked myself:
Maybe this all happened by pure chance?
Thankfully, I had the ideal preconditions to test my new method with more children than just my own Martina…and that’s when I informed the parents of my daycare center.
SLEEP DROPS FOR INFANTS
I summarized all my notes, processes, and methods in an easy-to-follow guide and handed it to several of the parents of whom I knew that they had to deal with the same problems I had every day.
HOW TO GET NEWBORN TO SLEEP AT NIGHT Already after about a week, I received countless calls and emails from parents who applied my technique
Nearly all of the parents who received my system reported a similar success to the one I had with Martina! HOW TO GET NEWBORN TO SLEEP AT NIGHT
Here a several of the thankful reactions and messages I received: